I Can't Believe It's Not Breadsticks!

When I first started took on the challenge of eating six small meals a day with one of them being my "Lean & Green", I ate a lot of chicken and salad.  Which soon became very boring (and non-sustainable).  THEN...I discovered www.Sandyskitchenadventures.com .... amaaaazing!  Seriously, this lady is a miracle worker and much of the reason I have been successful.  I learned that there are a huge amount of options and small changes that I can make to eat healthy and balance meals.  (Did you know that non-fat greek yogurt can be substituted for sour cream?! yum!)  


Anywho, one of my favorites is the "Cauliflower Breadsticks"
Delish!!  
(yes, cauliflower!)  Try them!

I HIGHLY recommend SandysKitchen.  Explore.  Find a few recipes you'd like to try.  Write down the ingredients and go shopping.  It will help you to stay on plan, feel satisfied, and save money by not "grabbing" something because you don't have anything at home.  It will also save you from the dreaded daily chicken salad.  I've loved feeling like I can cook healthy AND delicious food.  Satisfying in so many ways... especially the whole dropping scale thing.  :D 




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